The Power of the Heart

When: Thursday 16th April, 7:30pm - 9pm Melbourne time

Cost - $29

Join us for this online class, where I’ll be sharing learnings from last year’s Collective Well mentorship, on the power of the heart in troubled times.

Heart teachings offer both artful tools to help us be with pain, and an inspirational howl for what we can grow in our one precious life. A way to embed ourselves into a more radical belonging, to stay feeling, as we widen our care.

Together in The Collective Well we explored how the practice of metta (loving kindness) - drop by drop - can have powerful and radical effects - healing, restoring, liberating, animating, a force for change. 

There's a reason the Buddha said that no other method was 1/16th as effective.

I want to share these learnings with you.

The class will include a dharma talk and metta practice. Every-body welcome.