Self-paced Courses
Dive into core teachings and guided practices, in your own time, right where you are.
These courses are designed for you to work through at your own pace. They provide accessible footings into Buddhist foundations - found in the Insight and Tibetan traditions.
We cannot do the foundations enough.
This ground is needed for your practice to flourish.
Ground - Coming Soon
A 4-week self-paced online course on foundational buddhist principles, supporting you to embody and apply these timeless teachings in your everyday life.
Flourishing on the ground on which we stand.
Deep Springs - Coming Soon
A 4-week self-paced online course on heart teachings, designed to help you to cultivate compassion for yourself and for others, and widen your sense of belonging in the world.
The heart, like the morning sun, has the power to rise through periods of aridness.
