Self-paced Courses

Dive into core teachings and guided practices, in your own time, right where you are.

These courses are designed for you to work through at your own pace. They provide accessible footings into Buddhist foundations - found in the Insight and Tibetan traditions.

We cannot do the foundations enough.

This ground is needed for your practice to flourish.

Deep Springs - NOW OPEN

End of year offer - $99

A 4-week self-paced online course on heart teachings, designed to help you draw on the strength of your deepest ally - your own heart

The heart, like the morning sun, has the power to rise through periods of aridness.

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Ground - Coming Soon

A 4-week self-paced online course on foundational buddhist principles, supporting you to embody and apply these timeless teachings in your everyday life.

Flourishing on the ground on which we stand.

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